In 1998 Semisonic sang such a beautiful and poignant line: “Every new beginning comes from some other beginning’s end.” It was our last year of school at the time, and as far as my friends and I were concerned, the lyric may as well have been written exclusively for us. We danced to Closing Time, clinging to each other and swearing that the passing of the years wouldn’t change our friendship.
As someone who instinctively avoids change wherever possible, I’ve always felt hugely comforted by that lovely line. It conveniently pops into my mind and gives me strength whenever I’m facing...
It is solved by walking.
I know this can’t be true for all problems in life, but I’m a huge believer in the therapy of going out for a walk. When I’m grappling with a dilemma, having a bad day, feeling sad or just have cabin fever, the simple act of stopping what I’m doing and leaving the house to put one foot in front of the other is symbolic for stepping out of my rut and looking at things from a new perspective.
...